Fit Folks offers a variety of fitness classes. 

Cindy Siegel is a certified Fitness Instructor with Canfitpro & has had many years experience teaching classes

Morag Wilson also completed certification with Canfitpro in Personal Training

Our training has included Zumba, Older Adult Fitness, Step, Pilates, Kickboxing, Yoga etc.

We try to keep up to date with current trends & are always open to suggestions or comments

First time is Free!

Yoga

What’s On

What’s On

Class Descriptions